Welcome to Ativo’s latest online workout videos! Never miss a moment of your online fitness program with this collection of our newest videos. Each week, we add three new videos.
Pilates & Yoga
Zumba
HIT & Strength
Cardio & Boxing
Pilates & Yoga
Ultimate core workout. This intermediate level workout will challenge your core “to the max”, with an added focus on flow and complex cues. Instructor: Alixandra Smith Reformer on the Mat workout. No Reformer is needed for this workout as you are taken through the advanced level reformer exercises – on the mat! Get ready for a challenging core workout. Instructor: Alixandra Smith This will be a challenging full-body workout using Mini Bars by Body Bar. They made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount through the end of the year. Instructor: Alixandra Smith This class uses the classical Pilates mat exercises for a fun, challenging, and effective workout. You’ll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience. Instructor: Alixandra Smith
Pilates & Yoga
Ultimate Core Workout
Pilates & Yoga
Reformer on Mat Workout
Pilates & Yoga
Bodiphy Sculpt
Pilates & Yoga
Beginner Mat Workout
Zumba
Reformer on the Mat workout. No Reformer is needed for this workout as you are taken through the advanced level reformer exercises – on the mat! Get ready for a challenging core workout. Instructor: Alixandra Smith Ultimate core workout. This intermediate level workout will challenge your core “to the max”, with an added focus on flow and complex cues. Instructor: Alixandra Smith This class uses the classical Pilates mat exercises for a fun, challenging, and effective workout. You’ll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience. Instructor: Alixandra Smith This will be a challenging full-body workout using Mini Bars by Body Bar. They made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount through the end of the year. Instructor: Alixandra SmithZumba
Reformer on Mat Workout
Zumba
Ultimate Core Workout
Zumba
Beginner Mat Workout
Zumba
Bodiphy Sculpt
HIT & Strength
This will be a challenging full-body workout using Mini Bars by Body Bar. They made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount through the end of the year. Instructor: Alixandra Smith Reformer on the Mat workout. No Reformer is needed for this workout as you are taken through the advanced level reformer exercises – on the mat! Get ready for a challenging core workout. Instructor: Alixandra Smith Ultimate core workout. This intermediate level workout will challenge your core “to the max”, with an added focus on flow and complex cues. Instructor: Alixandra Smith This class uses the classical Pilates mat exercises for a fun, challenging, and effective workout. You’ll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience. Instructor: Alixandra Smith
HIT & Strength
Bodiphy Sculpt
HIT & Strength
Reformer on Mat Workout
HIT & Strength
Ultimate Core Workout
HIT & Strength
Beginner Mat Workout
Cardio & Boxing
This class uses the classical Pilates mat exercises for a fun, challenging, and effective workout. You’ll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience. Instructor: Alixandra Smith This will be a challenging full-body workout using Mini Bars by Body Bar. They made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount through the end of the year. Instructor: Alixandra Smith Reformer on the Mat workout. No Reformer is needed for this workout as you are taken through the advanced level reformer exercises – on the mat! Get ready for a challenging core workout. Instructor: Alixandra Smith Ultimate core workout. This intermediate level workout will challenge your core “to the max”, with an added focus on flow and complex cues. Instructor: Alixandra SmithCardio & Boxing
Beginner Mat Workout
Cardio & Boxing
Bodiphy Sculpt
Cardio & Boxing
Reformer on Mat Workout
Cardio & Boxing
Ultimate Core Workout